One of my favorite things when we are on the mats is hearing people’s stories! There is nothing we love more than being alongside LIFE...

We love getting new people into our facility! In fact, we average 2-3 new people on our mats per class! We offer a welcoming...

Back in October we got to showcase the HMA Academy and tell a little bit of the story of "Team Haanpaa" (meaning Amanda the kids and I). ...

Earlier this year we hosted our quarterly women's self defense workshop and it was a hit. Here is what news channel 23 WIFR had to say...

Darby: This is Part Two of a mini series on Brazilian Jiu-Jitsu Lifestyle. I'm here at the coffee shop with Ruby. She is a student at...

Darby: I'm here at the coffee shop with Ruby. She is a student at Team Haanpaa Martial Arts and has been a Jiu-Jitsu enthusiast for the...