Dodge, Duck, Dip, Dive, and... Dodge.
This week's move of the week is brought to you by our south Rockford IL, Muay Thai Kickboxing Class. One must Learn that there are only 2...
Felice Herrig For The Win Using Team Curran Jiu-Jitsu
On Saturday Night We witnessed UFC on Fox 20 and saw another sunning example of the effectiveness of Brazilian Jiu-Jitsu in MMA....
Don't Get Caught On The End Of The Punch!
This week were able to upload our first Move Of The Week video! In this video coach Darby demonstrates some great self defense principles...
