December - 2019

Good Day Stateline!

Back in October we got to showcase the HMA Academy and tell a little bit of the story of "Team Haanpaa" (meaning Amanda the kids and I). ...

HMA Women's Self Defense Spotlight

Check out David’s Story with Kickboxing!

Top 3 Frequently Asked Questions about Training

Good Day Stateline!

HMA Women's Self Defense Spotlight

#BJJLIFE Part 2: Goku, Winning, Losing and Sparring.

#BJJLife (Part 1) - Getting to Know Yourself

Fitness, Confidence, Self Defense

Dodge, Duck, Dip, Dive, and... Dodge.

Felice Herrig For The Win Using Team Curran Jiu-Jitsu

Don't Get Caught On The End Of The Punch!